Class details

Join us and develop:

  • Health, longevity & physical prowess
  • Self-control & self-discipline
  • Balance & focus
  • Meditative equipoise & special awareness
  • Inner peace & wisdom

No experience necessary. All ages welcome.

Regular class schedule Monday, Wednesday, Friday 7-8 am

Inner Peace & Wisdom

“Many roads lead to the path, but basically there are only two: Reason and Practice” ~Bodhidharma

Class Trainer

Montgomery Fu

Monty has intensively studied Northern Style Shaolin Kung Fu and Old Yang Tai Chi (Lou ...


Class Information