Our mission is to provide
an environment where setting and achieving goals
is the norm.
Our Programs
Our Classes
Begin Your Experience
We are an independent gym that is committed to working with you to gain the results you want. Come and experience it!
Martial Arts
Bethesda Brazilian Jiu-Jitsu ClassesBrazilian Jiu-Jitsu (BJJ) is a grappling-based martial art where the central theme ...
Fitness
Mae’s FST Boot CampThe Camp classes are taught 5 days per week Monday , Wednesdays and Fridays ...
Fitness
Sanuces-RyuSanuces-Ryu Jiu-jitsu is a blended stand-up self-defense system encompassing traditional Jiu-jitsu technique ...
Martial Arts
Muay ThaiThis 90 minutes three time per week workout is a collaboration between instructor ...
Boxing/Kickboxing
BoxingIn this class you will develop proper punching techniques, speed, power and ...
Boxing/Kickboxing
Kick-BoxingStudents who kick-box will develop great core strength and ripped abs. We ...
Our Facebook Wall
Social Buzz + News
@gregforce @gregsmartial Martial Artist and head combat coach at @bethesda_boxing will be at the Pan-American Kickboxing Championship in October ☄️⭐️💥 and we are so proud ! If you think you work hard, watch him !! #combatsports #martialarts #kickboxing #workhard #consistency #dedication
Are you looking for an early morning boot camp style workout ? Don't want to join a gym ?
Here is your opportunity to get a bootcamp style class at a time that fits into your schedule. How about a 6am or 7 am small group workout?
Our small group training last for 6 weeks or 6 months - its up to you . if you come alone, we will set you up with a 3 other people so you can take advantage of small group Personal Training for as low as $33 per session.
We are starting to book days and times on a first come first serve basis, so talk to your friends or family members and gives us a Call. Want to participate alone or don't have a group, then we will match you with 3 people with similar fitness goals. Call Bethesda Boxing and Kickboxing Academy (BBKA) at 202-595-4882 for with any questions.
Bethesda Boxing and Kickboxing is excited to offer our members the opportunity to train with one of the best Kickboxing instructors in the Nation! Greg Shepherd National Kickboxing A-1 Team member teaches:
-Intro to combat Kickboxing at 6:30 pm on Tuesday and Thursday beginners nights; and,
- Advanced to Intermediate Combat Kickboxing at 7:30 pm on Tues. and Thursday Nights.